Water | 81.81g |
Energy | 86.0kcal |
Energy | 360.0kJ |
Protein | 3.57g |
Total lipid (fat) | 3.32g |
Ash | 0.81g |
Carbohydrate, by difference | 10.49g |
Fiber, total dietary | 0.1g |
Sugars, total | 6.13g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 4.67g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 156.0mg |
Iron, Fe | 3.63mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 109.0mg |
Potassium, K | 180.0mg |
Sodium, Na | 47.0mg |
Zinc, Zn | 0.46mg |
Copper, Cu | 0.042mg |
Manganese, Mn | 0.004mg |
Selenium, Se | 4.3??g |
Vitamin C, total ascorbic acid | 0.2mg |
Thiamin | 0.684mg |
Riboflavin | 0.444mg |
Niacin | 1.849mg |
Pantothenic acid | 0.345mg |
Vitamin B-6 | 0.085mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 15.2mg |
Betaine | 0.6mg |
Vitamin B-12 | 0.43??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 43.0??g |
Retinol | 42.0??g |
Carotene, beta | 7.0??g |
Carotene, alpha | 1.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 152.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 3.0??g |
Vitamin E (alpha-tocopherol) | 0.09mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 1.2??g |
Vitamin D3 (cholecalciferol) | 1.2??g |
Vitamin D | 47.0IU |
Vitamin K (phylloquinone) | 0.5??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.9??g |
Fatty acids, total saturated | 1.798g |
4:0 | 0.069g |
6:0 | 0.069g |
8:0 | 0.069g |
10:0 | 0.069g |
12:0 | 0.071g |
13:0 | 0.0g |
14:0 | 0.276g |
15:0 | 0.0g |
16:0 | 0.826g |
17:0 | 0.0g |
18:0 | 0.345g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.826g |
14:1 | 0.0g |
16:1 undifferentiated | 0.002g |
18:1 undifferentiated | 0.823g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.294g |
18:2 undifferentiated | 0.209g |
18:3 undifferentiated | 0.085g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 10.0mg |
Tryptophan | 0.079g |
Threonine | 0.163g |
Isoleucine | 0.184g |
Leucine | 0.302g |
Lysine | 0.161g |
Methionine | 0.085g |
Cystine | 0.029g |
Phenylalanine | 0.163g |
Tyrosine | 0.165g |
Valine | 0.215g |
Arginine | 0.113g |
Histidine | 0.088g |
Alanine | 0.131g |
Aspartic acid | 0.28g |
Glutamic acid | 0.702g |
Glycine | 0.095g |
Proline | 0.341g |
Serine | 0.132g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |